Tudor League Results

7th July 2019 BSC 0

Tudor champions for 2019, that’s 2 years in a row. Amazing atmosphere, we were definitely the loudest and proudest! A cannon win at the end [Read more]

Long Term Athlete Development

17th April 2019 BSC 0

Scientific research has identified that it takes at least 10 years, or 10,000 hours for talented athletes to achieve sporting excellence. There are no short cuts!

There are two ways in which young swimmers can improve their performance:

• Training;
• Growth and development.